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Person standing in an airport looking at flight schedules with a crowd of people sitting, manisha dorawala make travel less stressful

Travel is the gateway to making incredible, lasting memories. Whether you go alone or with friends or family, you’re sure to have a great time. Even if something goes wrong while traveling, if you handle it with patience and accept that unplanned situations arise, you’ll be able to continue your trip with ease. Travel can certainly be stressful, but there are also plenty of ways to make it less so. Here are some tips to reduce any possible stress of your travel.

Stay organized

One of the most stressful parts of traveling is packing and subsequently dealing with luggage. An easy way to make this portion of travel easier is simply getting and staying organized. Find ways to organize your luggage so that you can easily find anything you’ve packed. Make sure every item has its own place; get more organizational compartments if necessary. Even once you settle into your destination, stay organized so you aren’t scrambling to re-pack to leave. Also, make a list of everything you need before packing so you don’t forget something important.

Relax while flying

Flying seriously stresses some people out. You can make it less stressful by keeping organized with your luggage and preparing yourself for the flight. Take along a comfortable travel pillow and quality headphones to cancel out the noise around you. Be sure you have a book or tablet you can entertain yourself with while traveling. Get as comfortable as possible and get through the stress of the flight.

Take care of yourself

Leading up to your trip and while traveling, make sure you’re taking care of your mental and physical health. Get plenty of rest, eat balanced meals, and avoid worrying about your trip as much as possible. The last issue you want to deal with is getting seriously ill while on vacation, so boost your immune system as much as possible before and during your trip.

Research

Before traveling anywhere, research what that place is like. Learn as much as you can about where you’re going, especially if the culture is very different from yours. Figure out where you want to visit and learn local phrases if you don’t speak the language. Be aware of the weather you might experience while traveling and any events going on while you’re there. The more knowledge you have, the better and less stressful your trip.

Plan ahead

After you research for your trip, start planning ahead for what attractions you want to see and where you’d like to go. You can also plan ahead by preparing for any stressful situation that might arise. Acknowledge what could go wrong while traveling and make a plan for what you would do if these situations happen. Know where your embassy is in each country and emergency numbers you can contact. If you prepare for stressful situations, you’ll be better equipped to handle them well if they do happen.

Create an itinerary

As you’re conducting research and planning for your trip, go ahead and make an actual itinerary. Have all of your important information such as flights numbers and times, addresses, and numbers written down so you can consult them at any time. You can also record places you want to visit, the hours they’re open, and their locations so you can easily do everything you want while traveling.