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Many people think that vegan cooking is very complicated. They believe that you need special ingredients to make vegan recipes and they also think that those ingredients are expensive. All of those things are untrue. Vegan cooking can be simple, fun, and tasty. There are many items that can be considered vegan and many of those can be found in restaurants and grocery stores all over the country. There are many vegan recipes that even the meat eater can love. Some food items that meat eaters love and can’t get enough of are vegan. Today, we will discuss the art of vegan cooking and come up with some recipes that are simple and very tasty.

Vegan cooking does not have to include items that specify vegan on the packaging. Individuals do not have to buy items that would replace meat. Fruits, grains, and vegetables are vegan and can be the main component of a vegan dish. In order to make cooking vegan food a success, one must familiarize themselves with the ingredients. Once they know the ingredients, vegan cooking is a breeze. Here are a dishes that are the perfect introduction to vegan cooking.

Quinoa Salad

Quinoa salad is a refreshing, nutritious vegan meal. It has all the basic components: vegetables and grains. To make this dish, you will need quinoa. The quinoa should be cooked based on the packaging. The quinoa should be cooled before incorporating it with the vegetables. For vegetables, you can add cherry tomatoes, cucumber, bell pepper, scallions, and lentils. You can season it with salt, pepper, lemon zest, and parsley. This vegan dish needs a light dressing, so mix extra virgin olive oil and vinegar. This dressing will complement the dish.

Three Bean Chilli

Three Bean Chilli is a great vegan meal to warm you up during a cold evening. For this dish, you will need chickpeas, kidney beans, and cannellini beans. You will also need to incorporate onion, carrots, tomatoes, garlic, parsley and pine nuts into the dish. Add extra virgin olive oil and season with salt and pepper. This is the perfect feel good meal because it’s packed with vegetables and it has a yummy taste.

Vegan cooking doesn’t have to be complicated. Once you have all of the ingredients and the recipe, vegan cooking can be a delightful experience. Vegan cooking proves that you don’t need meat to enjoy a flavorful meal.