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5 Tips for Vegans Who Travel

5 Tips for Vegans Who Travel

For a while now, I’ve been practicing veganism. When I was still living in North Carolina, it was much easier to adhere to remaining vegan. Since I’ve moved to Poland and began traveling throughout Europe, I’ve realized it’s much more challenging to find vegan options...
Top 6 Polish Foods to Try

Top 6 Polish Foods to Try

When people think of foreign cuisine to try, Poland is generally not at the top of that list. If asked to name a Polish food, most people would probably be unable to think of even one dish, and if they did have one, it would likely be perogies. Since moving to Poland,...

A Beginner’s Guide to Healthy Eating for 2017

Many people have new year goals, and among the most common goals are working on better healthy eating habits. If you’ve been hoping to reach your goals for the new year, you’ll want to pay attention to these healthy eating tips.   Moderation Is Key...

4 Quick Vegetarian Instant Pot Recipes

When people think about Crock Pot cooking, savory stews and slow-cooked roasts often come to mind. But why not use the Crock Pot for vegetarian meals? If you think about it, slow cooking is ideal for vegetarian dishes, allowing the flavors to slowly and gently meld...
6 Healthy Smoothie Recipes for Everyday Consumption

6 Healthy Smoothie Recipes for Everyday Consumption

Smoothies have become one of the greatest health trends to sweep the industry in the last few years. People love smoothies and it’s a simple way to get lots of nutrients and eat healthier. They don’t take long to make, there are endless recipes, and they taste pretty...
A Taste of Vegan

A Taste of Vegan

Many people think that vegan cooking is very complicated. They believe that you need special ingredients to make vegan recipes and they also think that those ingredients are expensive. All of those things are untrue. Vegan cooking can be simple, fun, and tasty. There...